this post is Literally going to make me laugh, cry, & SCREAM! i'm thinking, i've been
working It, working Out for a little over 4 months now and THIS>>>
Seriously, i MUST do Better! .. i KNOW much better than to think I can work out and that's it! my eating habits have been nothing shy of Horrible! grab a hold my friend, grab a hold..
Yes, I breastfeed, pump, nurse {whatever you'd like to call it!} & i have GAINED more weight and weigh more now than i EVER have in my life.. Over eating and indulging in sweet & savory foods {more than often} will not get me there! funny thing is, those that Really KNOW me know that I have always been very conscious of my food intake!
Let's face it! I got comfortable. but this Too shall Pass! From this day forward, here's my pact with myself! i Already know that 80% of your body's makeup is based on what you EAT! if you know better, do better. now it's 2 a days and even more whole grains, green leafy stuff, Tae Bo, pilates, & Power Pump. Sweat, Burn, & Sweat. But ultimately, put the chocolat chip cookie dough dip down! #blast #realness # accountablity #honesty
Oh, and yes, I cut my hair, Again! i absolutely LOVE it! Can't stop the hubby from gazing & .... ! {weight gain or not} lol, time out for Foolishness!
Signed,
EDBD - Erika Dianne Brown Duckworth